1 serving (150 grams) contains 250 calories, 7.0 grams of protein, 4.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
400.0 | ||
|---|---|---|---|
% Valeur quotidienne* |
|||
| Matières grasses totales | 6.4 g | 8% | |
| Graisses saturées | 0.8 g | 4% | |
| Graisses polyinsaturées | 0 g | ||
| Cholestérol | 0 mg | 0% | |
| Sodium | 480 mg | 20% | |
| Glucides totaux | 72 g | 26% | |
| Fibres alimentaires | 4.8 g | 17% | |
| Sucres | 3.2 g | ||
| protéines | 11.2 g | 22% | |
| Vitamine D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Fer | 2.4 mg | 13% | |
| Potassium | 240 mg | 5% | |
* Les pourcentages de la valeur quotidienne sont basés sur un régime alimentaire de 2 000 calories. Vos besoins quotidiens peuvent être supérieurs ou inférieurs en fonction de votre apport calorique.
Brown Rice Sandwich is a wholesome and nutritious meal option that combines fluffy brown rice, fresh vegetables, and your choice of protein, all nestled between two hearty slices of whole-grain bread. Originating from various Asian cuisines, this sandwich celebrates rich flavors while promoting health. The brown rice offers a fantastic source of fiber and essential nutrients, making it a great choice for a balanced diet. Packed with vitamins from crisp veggies and lean proteins, it's a delicious and satisfying choice that's perfect for a quick lunch or a light dinner. Enjoy the taste of tradition while nourishing your body!