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Riz brun micro-ondable

Riz brun micro-ondable

Grain

Évaluation de l'élément: 77/100

1 serving (140 grams) contains 250 calories, 5.0 grams of protein, 2.0 grams of fat, and 52.0 grams of carbohydrates.

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416.7
calories
8.3
protéines
86.7
glucides
3.3
matières grasses

Informations nutritionnelles

1 tasse (233.3g)
Calories
416.7
% Valeur quotidienne*
Matières grasses totales 3.3 g 4%
Graisses saturées 0.8 g 4%
Graisses polyinsaturées 0 g
Cholestérol 0 mg 0%
Sodium 8.3 mg 0%
Glucides totaux 86.7 g 31%
Fibres alimentaires 5.0 g 17%
Sucres 0 g
protéines 8.3 g 16%
Vitamine D 0 mcg 0%
Calcium 33.3 mg 2%
Fer 1.7 mg 9%
Potassium 250.0 mg 5%

* Les pourcentages de la valeur quotidienne sont basés sur un régime alimentaire de 2 000 calories. Vos besoins quotidiens peuvent être supérieurs ou inférieurs en fonction de votre apport calorique.

Attributs alimentaires

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source de calories

84.6%
8.1%
7.2%
Matières grasses: 29 cal (7.2%)
Protéines: 33 cal (8.1%)
Glucides: 346 cal (84.6%)

About Riz brun micro-ondable

Brown Rice Microwaveable is your perfect solution for a quick and nutritious meal. Packed with whole grain goodness, each serving features 100% natural brown rice, rich in fiber and essential nutrients. Originating from Asia, this versatile staple pairs beautifully with a variety of cuisines—from stir-fries to bowls and salads. With no artificial flavors or preservatives, it's a healthy choice that supports digestion and sustained energy. Ready in just minutes, Brown Rice Microwaveable makes healthy eating effortless and delicious. Enjoy the convenience without compromising on nutrition!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.