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Bagel aux baies

Bagel aux baies

Breakfast

Évaluation de l'élément: 73/100

1 serving (150 grams) contains 300 calories, 10.0 grams of protein, 2.0 grams of fat, and 60.0 grams of carbohydrates.

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473.2
calories
15.8
protéines
94.6
glucides
3.2
matières grasses

Informations nutritionnelles

1 tasse (236.6g)
Calories
473.2
% Valeur quotidienne*
Matières grasses totales 3.2 g 4%
Graisses saturées 0.8 g 4%
Graisses polyinsaturées 0 g
Cholestérol 0 mg 0%
Sodium 630.9 mg 27%
Glucides totaux 94.6 g 34%
Fibres alimentaires 6.3 g 22%
Sucres 15.8 g
protéines 15.8 g 31%
Vitamine D 0 mcg 0%
Calcium 31.5 mg 2%
Fer 3.2 mg 17%
Potassium 236.6 mg 5%

* Les pourcentages de la valeur quotidienne sont basés sur un régime alimentaire de 2 000 calories. Vos besoins quotidiens peuvent être supérieurs ou inférieurs en fonction de votre apport calorique.

Attributs alimentaires

Source de calories

80.4%
13.4%
6.1%
Matières grasses: 28 cal (6.1%)
Protéines: 63 cal (13.4%)
Glucides: 378 cal (80.4%)

About Bagel aux baies

Le Bagel aux Baies est un délicieux mélange de saveurs et de textures, mettant en vedette un bagel fraîchement préparé et toasté garni d'un assortiment éclatant de baies juteuses comme des fraises, des myrtilles et des framboises. Ce plat délicieux s'inspire de la cuisine de brunch américaine classique, offrant une combinaison parfaite de douceur et de croquant. Packed with antioxidants and vitamins from the berries, it’s a nutritious option that brightens your morning while delivering fiber and energy. Indulge in this wholesome treat, whether as a snack or a light breakfast, and enjoy the burst of flavors that makes Bagel With Berries a delightful choice for any occasion!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.