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Thon

Thon

Seafood

Évaluation de l'élément: 77/100

1 serving (85 grams) contains 120 calories, 25.0 grams of protein, 1.0 grams of fat, and 0.0 grams of carbohydrates.

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333.3
calories
69.4
protéines
0
glucides
2.8
matières grasses

Informations nutritionnelles

1 tasse (236.1g)
Calories
333.3
% Valeur quotidienne*
Matières grasses totales 2.8 g 3%
Graisses saturées 0.8 g 4%
Graisses polyinsaturées 0 g
Cholestérol 138.9 mg 46%
Sodium 111.1 mg 4%
Glucides totaux 0 g 0%
Fibres alimentaires 0 g 0%
Sucres 0 g
protéines 69.4 g 138%
Vitamine D 555.6 mcg 2778%
Calcium 27.8 mg 2%
Fer 1.4 mg 7%
Potassium 1250.0 mg 26%

* Les pourcentages de la valeur quotidienne sont basés sur un régime alimentaire de 2 000 calories. Vos besoins quotidiens peuvent être supérieurs ou inférieurs en fonction de votre apport calorique.

Attributs alimentaires

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source de calories

0.0%
91.7%
8.3%
Matières grasses: 25 cal (8.3%)
Protéines: 277 cal (91.7%)
Glucides: 0 cal (0.0%)

About Thon

Ahi is a premium grade tuna, celebrated for its rich, buttery flavor and firm texture. Originating from the pristine waters of the Pacific, particularly in Hawaii, this fish is a staple in traditional Hawaiian cuisine. Ahi is not only delicious but also packed with nutrients, offering a high protein content and essential omega-3 fatty acids that promote heart health. Whether enjoyed as sushi, sashimi, or grilled, Ahi is a versatile choice that supports a balanced diet. Indulge in the taste of the ocean with Ahi, where flavor meets wellness.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.