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Lamb

Lamb

Meat

Évaluation de l'élément: 58/100

1 serving (100 grams) contains 294 calories, 25.6 grams of protein, 21.5 grams of fat, and 0.0 grams of carbohydrates.

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700
calories
61.0
protéines
0
glucides
51.2
matières grasses

Informations nutritionnelles

1 tasse (238.1g)
Calories
700
% Valeur quotidienne*
Matières grasses totales 51.2 g 65%
Graisses saturées 21.7 g 108%
Graisses polyinsaturées 0 g
Cholestérol 231.0 mg 77%
Sodium 171.4 mg 7%
Glucides totaux 0 g 0%
Fibres alimentaires 0 g 0%
Sucres 0 g
protéines 61.0 g 122%
Vitamine D 0 mcg 0%
Calcium 52.4 mg 4%
Fer 5 mg 27%
Potassium 785.7 mg 16%

* Les pourcentages de la valeur quotidienne sont basés sur un régime alimentaire de 2 000 calories. Vos besoins quotidiens peuvent être supérieurs ou inférieurs en fonction de votre apport calorique.

Attributs alimentaires

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source de calories

0.0%
34.6%
65.4%
Matières grasses: 460 cal (65.4%)
Protéines: 244 cal (34.6%)
Glucides: 0 cal (0.0%)

About Lamb

Agneau is tender, succulent lamb renowned for its rich flavor and versatility in various cuisines, especially in Mediterranean and Middle Eastern dishes. Typically sourced from young sheep, Agneau is celebrated for its high-quality protein and essential nutrients like iron and zinc, making it a healthy choice for those seeking balanced meals. While it can be higher in fat compared to other meats, choosing lean cuts can provide delightful taste without sacrificing health benefits. Enjoy Agneau in a variety of mouthwatering recipes, from hearty stews to flavorful roasts, and experience the essence of this culinary delight.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.