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Sopa cremosa de pollo y arroz

Sopa cremosa de pollo y arroz

Soup

Calificación del Artículo: 68/100

1 serving (245 grams) contains 200 calories, 12.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.

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194.2
calorías
11.7
proteínas
19.4
carbohidratos
7.8
grasa

Información Nutricional

1 taza (237.9g)
Calorías
194.2
% Valor Diario*
Grasa Total 7.8 g 10%
Grasa Saturada 2.9 g 14%
Grasa Poliinsaturada 0 g
Colesterol 29.1 mg 9%
Sodio 776.7 mg 33%
Carbohidratos Totales 19.4 g 7%
Fibra Dietética 1.0 g 3%
Azúcares 1.9 g
proteínas 11.7 g 23%
Vitamina D 9.7 mcg 48%
Calcio 48.5 mg 3%
Hierro 1.2 mg 6%
Potasio 242.7 mg 5%

* Los Valores Diarios están basados en una dieta de 2,000 calorías. Tus valores diarios pueden ser mayores o menores dependiendo de tus necesidades calóricas.

Atributos de la Comida

🍯 Low sugar
🍞 Low carbs

Fuente de Calorías

39.9%
24.0%
36.1%
Grasa: 70 cal (36.1%)
Proteínas: 46 cal (24.0%)
Carbohidratos: 77 cal (39.9%)

About Sopa cremosa de pollo y arroz

La Sopa Cremosa de Pollo y Arroz es un plato reconfortante con raíces en la cocina casera americana, a menudo inspirado en comidas sustanciosas de una sola olla. Esta sopa aterciopelada combina trozos tiernos de pollo, arroz cocido y una variedad de verduras como zanahorias, apio y cebollas, todo cocido a fuego lento en un caldo rico y cremoso. La cremosidad de la sopa suele provenir de leche, crema, o bases de sopa concentrada, lo que le confiere una textura satisfactoria. Packed with protein from the chicken and fiber from the vegetables, it can be a nourishing choice, though the calorie and fat content may vary based on the cream and additional ingredients used. Opting for a lighter version with reduced-fat dairy or alternative thickeners can make it a healthier option, while still delivering the cozy, flavorful experience this classic soup promises.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.