1 serving (250 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
Nährwertinformationen
Kalorien |
331.2 | ||
|---|---|---|---|
% Tagesbedarf* |
|||
| Gesamtfett | 14.2 g | 18% | |
| Gesättigtes Fett | 2.8 g | 14% | |
| Mehrfach ungesättigtes Fett | 0 g | ||
| Cholesterin | 0 mg | 0% | |
| Natrium | 567.8 mg | 24% | |
| Gesamtkohlenhydrate | 37.9 g | 13% | |
| Ballaststoffe | 7.6 g | 27% | |
| Zucker | 4.7 g | ||
| Protein | 11.4 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 142.0 mg | 10% | |
| Eisen | 2.4 mg | 13% | |
| Kalium | 425.9 mg | 9% | |
* Prozenttageswerte basierend auf einer 2.000-Kalorien-Diät. Ihre Tageswerte können je nach Ihrem Kalorienbedarf höher oder niedriger sein.
Nahrungseigenschaften
Kalorienquelle
About Vegetarischer Taco-Salat
Gemüse und Bohnen sind lebendige, nährstoffreiche Kraftpakete, die als Grundlage unzähliger Küchen auf
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
