1 serving (245 grams) contains 250 calories, 18.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
Nährwertinformationen
Kalorien |
242.7 | ||
|---|---|---|---|
% Tagesbedarf* |
|||
| Gesamtfett | 7.8 g | 10% | |
| Gesättigtes Fett | 1.9 g | 9% | |
| Mehrfach ungesättigtes Fett | 0 g | ||
| Cholesterin | 29.1 mg | 9% | |
| Natrium | 776.7 mg | 33% | |
| Gesamtkohlenhydrate | 24.3 g | 8% | |
| Ballaststoffe | 5.8 g | 20% | |
| Zucker | 3.9 g | ||
| Protein | 17.5 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.5 mg | 3% | |
| Eisen | 2.9 mg | 16% | |
| Kalium | 388.3 mg | 8% | |
* Prozenttageswerte basierend auf einer 2.000-Kalorien-Diät. Ihre Tageswerte können je nach Ihrem Kalorienbedarf höher oder niedriger sein.
Nahrungseigenschaften
Kalorienquelle
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Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
