1 serving (250 grams) contains 150 calories, 3.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.
Dieses Lebensmittel in SnapCalorie protokollieren
Nährwertinformationen
Kalorien |
144.2 | ||
|---|---|---|---|
% Tagesbedarf* |
|||
| Gesamtfett | 8.7 g | 11% | |
| Gesättigtes Fett | 6.7 g | 33% | |
| Mehrfach ungesättigtes Fett | 0 g | ||
| Cholesterin | 0 mg | 0% | |
| Natrium | 576.9 mg | 25% | |
| Gesamtkohlenhydrate | 14.4 g | 5% | |
| Ballaststoffe | 2.9 g | 10% | |
| Zucker | 7.7 g | ||
| Protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.5 mg | 2% | |
| Eisen | 1.4 mg | 7% | |
| Kalium | 384.6 mg | 8% | |
* Prozenttageswerte basierend auf einer 2.000-Kalorien-Diät. Ihre Tageswerte können je nach Ihrem Kalorienbedarf höher oder niedriger sein.
Nahrungseigenschaften
Kalorienquelle
About Tomaten-Kokosnusssuppe
Tomato Coconut Soup is a vibrant and aromatic dish that beautifully blends the sweetness of ripe tomatoes with the rich creaminess of coconut milk. Originating from tropical cuisines, this soup is infused with fresh herbs and spices, creating a delightful balance of flavors. Packed with vitamins A and C from the tomatoes and healthy fats from coconut, it's not just delicious but also nourishing. Whether enjoyed as a light meal or a comforting starter, Tomato Coconut Soup is a perfect way to indulge in a warm, flavorful experience that's both satisfying and wholesome.
