1 serving (250 grams) contains 500 calories, 30.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
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Nährwertinformationen
Kalorien |
480 | ||
|---|---|---|---|
% Tagesbedarf* |
|||
| Gesamtfett | 19.2 g | 24% | |
| Gesättigtes Fett | 4.8 g | 24% | |
| Mehrfach ungesättigtes Fett | 0 g | ||
| Cholesterin | 48 mg | 16% | |
| Natrium | 768 mg | 33% | |
| Gesamtkohlenhydrate | 48 g | 17% | |
| Ballaststoffe | 2.9 g | 10% | |
| Zucker | 4.8 g | ||
| Protein | 28.8 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 144 mg | 11% | |
| Eisen | 2.9 mg | 16% | |
| Kalium | 384 mg | 8% | |
* Prozenttageswerte basierend auf einer 2.000-Kalorien-Diät. Ihre Tageswerte können je nach Ihrem Kalorienbedarf höher oder niedriger sein.
Nahrungseigenschaften
Kalorienquelle
About Döner
Swaharma is a delicious fusion of flavors, combining tender, marinated meat wrapped in warm, fluffy pita bread. This popular street food hails from Middle Eastern cuisine, featuring juicy lamb, chicken, or beef, spiced to perfection. Topped with fresh vegetables like tomatoes and cucumbers, and drizzled with creamy tahini or zesty garlic sauce, Swaharma offers a satisfying crunch and a burst of flavor. While it's indulgent with its savory sauces, you can also enjoy a healthier version by adding more veggies and skipping the sauce. Perfect for a quick meal or a savory snack, Swaharma is sure to delight your taste buds!
