1 serving (100 grams) contains 205 calories, 19.3 grams of protein, 13.9 grams of fat, and 0.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
Nährwertinformationen
Kalorien |
512.5 | ||
|---|---|---|---|
% Tagesbedarf* |
|||
| Gesamtfett | 34.8 g | 44% | |
| Gesättigtes Fett | 8.8 g | 44% | |
| Mehrfach ungesättigtes Fett | 0 g | ||
| Cholesterin | 175 mg | 58% | |
| Natrium | 1500 mg | 65% | |
| Gesamtkohlenhydrate | 0 g | 0% | |
| Ballaststoffe | 0 g | 0% | |
| Zucker | 0 g | ||
| Protein | 48.2 g | 96% | |
| Vitamin D | 1000 mcg | 5000% | |
| Calcium | 30 mg | 2% | |
| Eisen | 3.8 mg | 21% | |
| Kalium | 1000 mg | 21% | |
* Prozenttageswerte basierend auf einer 2.000-Kalorien-Diät. Ihre Tageswerte können je nach Ihrem Kalorienbedarf höher oder niedriger sein.
Nahrungseigenschaften
Kalorienquelle
About Geräucherte Makrele
Smoked Makrel is a delicious and savory delicacy, originating from coastal regions where the fish is abundant. This rich, ocean-flavored treat is crafted by gently smoking mackerel fillets, enhancing their natural taste while preserving essential nutrients. Packed with omega-3 fatty acids, Smoked Makrel supports heart health and brain function, making it a nutritious choice. Whether enjoyed on a crisp slice of bread, tossed in salads, or paired with your favorite dishes, it's a versatile option that brings a taste of the sea to your table. Indulge in the robust flavor of Smoked Makrel today!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
