1 serving (100 grams) contains 172 calories, 21.9 grams of protein, 9.2 grams of fat, and 0.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
Nährwertinformationen
Kalorien |
409.5 | ||
|---|---|---|---|
% Tagesbedarf* |
|||
| Gesamtfett | 21.9 g | 28% | |
| Gesättigtes Fett | 6.2 g | 31% | |
| Mehrfach ungesättigtes Fett | 0 g | ||
| Cholesterin | 211.9 mg | 70% | |
| Natrium | 166.7 mg | 7% | |
| Gesamtkohlenhydrate | 0 g | 0% | |
| Ballaststoffe | 0 g | 0% | |
| Zucker | 0 g | ||
| Protein | 52.1 g | 104% | |
| Vitamin D | 16.7 mcg | 83% | |
| Calcium | 26.2 mg | 2% | |
| Eisen | 2.1 mg | 11% | |
| Kalium | 523.8 mg | 11% | |
* Prozenttageswerte basierend auf einer 2.000-Kalorien-Diät. Ihre Tageswerte können je nach Ihrem Kalorienbedarf höher oder niedriger sein.
Nahrungseigenschaften
Kalorienquelle
About Hautloses Hähnchenkeule
Hautloses Hähnchenschenkel ist eine magere und vielseitige Proteinquelle, die perfekt in verschiedene Küchen passt. Packed with essential nutrients, each drumstick is rich in protein, making it ideal for muscle repair and energy. With zero skin, it contains less fat than traditional chicken, allowing for healthier cooking options. Whether grilled, baked, or sautéed, these tender cuts absorb flavors beautifully, enhancing your favorite recipes. Enjoy them in Mediterranean dishes, spicy curries, or classic comfort food. Dive into the deliciousness while nourishing your body with Skinless Chicken Drumstick!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
