1 serving (150 grams) contains 68 calories, 10.9 grams of protein, 0.8 grams of fat, and 4.1 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
Nährwertinformationen
Kalorien |
42.8 | ||
|---|---|---|---|
% Tagesbedarf* |
|||
| Gesamtfett | 0.5 g | 0% | |
| Gesättigtes Fett | 0.1 g | 0% | |
| Mehrfach ungesättigtes Fett | 0.2 g | ||
| Cholesterin | 55.1 mg | 18% | |
| Natrium | 251.8 mg | 10% | |
| Gesamtkohlenhydrate | 2.6 g | 0% | |
| Ballaststoffe | 0.9 g | 3% | |
| Zucker | 1.2 g | ||
| Protein | 6.9 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 57 mg | 4% | |
| Eisen | 0.8 mg | 4% | |
| Kalium | 212.8 mg | 4% | |
* Prozenttageswerte basierend auf einer 2.000-Kalorien-Diät. Ihre Tageswerte können je nach Ihrem Kalorienbedarf höher oder niedriger sein.
Nahrungseigenschaften
Kalorienquelle
About Meeresfrüchtesalat
Meeresfrüchtesalat ist eine erfrischende Mischung aus den feinsten Angebot
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - Meeresfrüchtesalat DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
