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Wurstchen-Ruhrei

Wurstchen-Ruhrei

Breakfast

Artikelbewertung: 60/100

1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.

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394.3
Kalorien
23.7
Protein
3.2
Kohlenhydrate
31.5
Fett

Nährwertinformationen

1 Tasse (236.6g)
Kalorien
394.3
% Tagesbedarf*
Gesamtfett 31.5 g 40%
Gesättigtes Fett 9.5 g 47%
Mehrfach ungesättigtes Fett 0 g
Cholesterin 473.2 mg 157%
Natrium 1261.8 mg 54%
Gesamtkohlenhydrate 3.2 g 1%
Ballaststoffe 0 g 0%
Zucker 1.6 g
Protein 23.7 g 47%
Vitamin D 63.1 mcg 315%
Calcium 78.9 mg 6%
Eisen 2.4 mg 13%
Kalium 315.5 mg 6%

* Prozenttageswerte basierend auf einer 2.000-Kalorien-Diät. Ihre Tageswerte können je nach Ihrem Kalorienbedarf höher oder niedriger sein.

Nahrungseigenschaften

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Kalorienquelle

3.3%
24.2%
72.5%
Fett: 283 cal (72.5%)
Protein: 94 cal (24.2%)
Kohlenhydrate: 12 cal (3.3%)

About Wurstchen-Ruhrei

Rührei mit Hotdogs ist ein herzhaftes und zufried

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.