1 serving (100 grams) contains 111 calories, 20.5 grams of protein, 0.8 grams of fat, and 5.4 grams of carbohydrates.
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Nährwertinformationen
Kalorien |
264.3 | ||
|---|---|---|---|
% Tagesbedarf* |
|||
| Gesamtfett | 1.9 g | 2% | |
| Gesättigtes Fett | 0.2 g | 1% | |
| Mehrfach ungesättigtes Fett | 0 g | ||
| Cholesterin | 97.6 mg | 32% | |
| Natrium | 1588.1 mg | 69% | |
| Gesamtkohlenhydrate | 12.9 g | 4% | |
| Ballaststoffe | 0 g | 0% | |
| Zucker | 0 g | ||
| Protein | 48.8 g | 97% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Eisen | 1.0 mg | 5% | |
| Kalium | 766.7 mg | 16% | |
* Prozenttageswerte basierend auf einer 2.000-Kalorien-Diät. Ihre Tageswerte können je nach Ihrem Kalorienbedarf höher oder niedriger sein.
Nahrungseigenschaften
Kalorienquelle
About Jakobsmuschelgericht
Jakobsmuschelgericht ist eine köstliche Meeresfrüchte-Kreation mit saftigen, angebratenen Jakobsmuscheln, die oft von einer lebendigen Mischung saisonaler Gemüse begleitet werden. Aus Küchen entlang der Küsten der Welt stammend, präsentiert dieses Gericht die natürliche Süße der Jakobsmuscheln, die durch einen Spritzer Zitronenbutter oder einer Prise Knoblauch verstärkt wird. Packed with protein and rich in omega-3 fatty acids, scallops are a healthy choice for seafood lovers. Served over a bed of creamy risotto or alongside a fresh salad, this dish not only tantalizes the taste buds but also promotes a balanced diet. Enjoy the culinary journey with every bite!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
