1 serving (300 grams) contains 550 calories, 30.0 grams of protein, 20.0 grams of fat, and 65.0 grams of carbohydrates.
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Nährwertinformationen
Kalorien |
433.1 | ||
|---|---|---|---|
% Tagesbedarf* |
|||
| Gesamtfett | 15.7 g | 20% | |
| Gesättigtes Fett | 3.9 g | 19% | |
| Mehrfach ungesättigtes Fett | 0 g | ||
| Cholesterin | 47.2 mg | 15% | |
| Natrium | 944.9 mg | 41% | |
| Gesamtkohlenhydrate | 51.2 g | 18% | |
| Ballaststoffe | 1.6 g | 5% | |
| Zucker | 3.9 g | ||
| Protein | 23.6 g | 47% | |
| Vitamin D | 157.5 mcg | 787% | |
| Calcium | 31.5 mg | 2% | |
| Eisen | 1.6 mg | 8% | |
| Kalium | 315.0 mg | 6% | |
* Prozenttageswerte basierend auf einer 2.000-Kalorien-Diät. Ihre Tageswerte können je nach Ihrem Kalorienbedarf höher oder niedriger sein.
Nahrungseigenschaften
Kalorienquelle
About Lachs Mentaiko Don
Salmon Mentaiko Don ist ein köstliches japanisches Gericht, das eine herzhafte Schüssel warmen Reises mit saftigen Scheiben frischem Lachs und einem großzügigen Klecks Mentaiko, oder scharfen Kabeljau-Rogen, kombiniert. Dieses Gericht stammt aus den lebendigen Aromen von Fukuoka und verbindet harmonisch den reichen Umami des Lachses mit
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
