1 serving (150 grams) contains 100 calories, 3.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
Nährwertinformationen
Kalorien |
100.0 | ||
|---|---|---|---|
% Tagesbedarf* |
|||
| Gesamtfett | 5 g | 6% | |
| Gesättigtes Fett | 1.0 g | 5% | |
| Mehrfach ungesättigtes Fett | 0 g | ||
| Cholesterin | 0 mg | 0% | |
| Natrium | 150 mg | 6% | |
| Gesamtkohlenhydrate | 10.0 g | 3% | |
| Ballaststoffe | 3 g | 10% | |
| Zucker | 2 g | ||
| Protein | 3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Eisen | 1.0 mg | 5% | |
| Kalium | 300 mg | 6% | |
* Prozenttageswerte basierend auf einer 2.000-Kalorien-Diät. Ihre Tageswerte können je nach Ihrem Kalorienbedarf höher oder niedriger sein.
Nahrungseigenschaften
Kalorienquelle
About Gemischter Salat
Salad Mixed ist eine lebendige Mischung aus frischem, knackigem Gemüse und köstlichen Toppings. Dieser vielseitige Salat lässt sich von der mediterranen Küche inspirieren und enthält Zutaten wie saftige Kirschtomaten, knusprige Gurken und würzige Paprika, alles in einer leichten Vinaigrette geworfen. Packed with vitamins, fiber, and antioxidants, Salad Mixed is a guilt-free choice that supports a healthy diet. With its low-calorie count and rich flavors, it’s perfect as a refreshing side or a filling main dish. Enjoy Salad Mixed and nourish your body with every delicious bite!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
