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Gerösteter Knoblauch-Hummus

Gerösteter Knoblauch-Hummus

Snack

Artikelbewertung: 84/100

1 serving (30 grams) contains 50 calories, 1.5 grams of protein, 2.9 grams of fat, and 4.3 grams of carbohydrates.

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398.4
Kalorien
11.8
Protein
34.3
Kohlenhydrate
23.0
Fett

Nährwertinformationen

1 Tasse (240g)
Kalorien
398.4
% Tagesbedarf*
Gesamtfett 23.0 g 29%
Gesättigtes Fett 3.4 g 17%
Mehrfach ungesättigtes Fett 0 g
Cholesterin 0 mg 0%
Natrium 720 mg 31%
Gesamtkohlenhydrate 34.3 g 12%
Ballaststoffe 14.4 g 51%
Zucker 0.7 g
Protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 96 mg 7%
Eisen 3.8 mg 21%
Kalium 415.2 mg 8%

* Prozenttageswerte basierend auf einer 2.000-Kalorien-Diät. Ihre Tageswerte können je nach Ihrem Kalorienbedarf höher oder niedriger sein.

Nahrungseigenschaften

🍯 Low sugar

Kalorienquelle

35.1%
12.1%
52.9%
Fett: 207 cal (52.9%)
Protein: 47 cal (12.1%)
Kohlenhydrate: 137 cal (35.1%)

About Gerösteter Knoblauch-Hummus

Gebratene Knoblauch-Hummus ist ein cremiger und geschmackvoller Dip, der reichhaltigen, gerösteten Knoblauch mit pürierten Kichererbsen, Tahini, Zitronensaft und einem Hauch

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.