1 serving (82 grams) contains 22 calories, 0.9 grams of protein, 0.2 grams of fat, and 5.2 grams of carbohydrates.
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Nährwertinformationen
Kalorien |
22.1 | ||
|---|---|---|---|
% Tagesbedarf* |
|||
| Gesamtfett | 0.2 g | 0% | |
| Gesättigtes Fett | 0.0 g | 0% | |
| Mehrfach ungesättigtes Fett | 0.1 g | ||
| Cholesterin | 0 mg | 0% | |
| Natrium | 1.6 mg | 0% | |
| Gesamtkohlenhydrate | 5.2 g | 1% | |
| Ballaststoffe | 2.6 g | 9% | |
| Zucker | 3.1 g | ||
| Protein | 0.9 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 8.2 mg | 0% | |
| Eisen | 0.2 mg | 1% | |
| Kalium | 201.7 mg | 4% | |
* Prozenttageswerte basierend auf einer 2.000-Kalorien-Diät. Ihre Tageswerte können je nach Ihrem Kalorienbedarf höher oder niedriger sein.
Nutrition data sourced from USDA FoodData Central
Nahrungseigenschaften
Kalorienquelle
About Geröstete Aubergine
Roasted Eggplant is a delicious and versatile dish that hails from Mediterranean and Middle Eastern cuisines. With its velvety texture and rich, smoky flavor, it's made by simply slicing fresh eggplants, drizzling them with olive oil, and roasting until tender. Packed with antioxidants, fiber, and a variety of vitamins, eggplant is a healthy addition to any meal. It's low in calories yet filling, making it a fantastic choice for those watching their weight. Enjoy it as a side dish, blend it into dips, or toss it in salads—Roasted Eggplant is sure to delight your taste buds!
