1 serving (100 grams) contains 127 calories, 20.5 grams of protein, 4.4 grams of fat, and 0.0 grams of carbohydrates.
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Nährwertinformationen
Kalorien |
302.4 | ||
|---|---|---|---|
% Tagesbedarf* |
|||
| Gesamtfett | 10.5 g | 13% | |
| Gesättigtes Fett | 2.1 g | 10% | |
| Mehrfach ungesättigtes Fett | 0 g | ||
| Cholesterin | 131.0 mg | 43% | |
| Natrium | 88.1 mg | 3% | |
| Gesamtkohlenhydrate | 0 g | 0% | |
| Ballaststoffe | 0 g | 0% | |
| Zucker | 0 g | ||
| Protein | 48.8 g | 97% | |
| Vitamin D | 1357.1 mcg | 6785% | |
| Calcium | 21.4 mg | 1% | |
| Eisen | 0.7 mg | 3% | |
| Kalium | 871.4 mg | 18% | |
* Prozenttageswerte basierend auf einer 2.000-Kalorien-Diät. Ihre Tageswerte können je nach Ihrem Kalorienbedarf höher oder niedriger sein.
Nahrungseigenschaften
Kalorienquelle
About Rosa Lachs
Pink Salmon is a delicious, flaky fish known for its tender texture and mild flavor. Rich in heart-healthy omega-3 fatty acids, it provides a lean source of protein, making it a perfect addition to a balanced diet. Originating from the Pacific Ocean, Pink Salmon is commonly used in various cuisines, from sushi to gourmet gourmet dishes. Packed with essential vitamins and minerals, it supports brain health and reduces inflammation. Enjoy this nutritious seafood delicacy grilled, baked, or canned, and savor the taste of the ocean while nourishing your body!
