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Erdnussbutter-Granola

Erdnussbutter-Granola

Snack

Artikelbewertung: 67/100

1 serving (55 grams) contains 260 calories, 7.0 grams of protein, 11.0 grams of fat, and 35.0 grams of carbohydrates.

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642.9
Kalorien
17.3
Protein
86.5
Kohlenhydrate
27.2
Fett

Nährwertinformationen

1 Tasse (136g)
Kalorien
 642.9
% Tagesbedarf*
Gesamtfett 27.2 g 34%
Gesättigtes Fett 3.7 g 18%
Mehrfach ungesättigtes Fett 0 g
Cholesterin 0 mg 0%
Natrium 185.0 mg 8%
Gesamtkohlenhydrate 86.5 g 31%
Ballaststoffe 9.9 g 35%
Zucker 22.3 g
Protein 17.3 g 34%
Vitamin D 0 mcg 0%
Calcium 49.0 mg 3%
Eisen 4.9 mg 27%
Kalium 452.5 mg 9%

* Prozenttageswerte basierend auf einer 2.000-Kalorien-Diät. Ihre Tageswerte können je nach Ihrem Kalorienbedarf höher oder niedriger sein.

  • USDA FoodData - Erdnussbutter-Granola Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    • Nahrungseigenschaften

    Kalorienquelle

    52.4%
    10.5%
    37.1%
    Fett: 244 cal (37.1%)
    Protein: 69 cal (10.5%)
    Kohlenhydrate: 346 cal (52.4%)

    About Erdnussbutter-Granola

    Erdnussbutter-Granola ist eine köstliche und gesunde Mischung aus Haferflocken, knackigen Nüssen und reicher Erdnussbutter. Diese köstliche Mischung bringt einen Hauch von amerikanischem Comfort-Food direkt an Ihren Frühstückstisch. Vollgepackt mit Eiweiß und her

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - Erdnussbutter-Granola Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.