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Haferflockenmuffin

Haferflockenmuffin

Bakery

Artikelbewertung: 54/100

1 serving (100 grams) contains 370 calories, 6.4 grams of protein, 18.9 grams of fat, and 43.9 grams of carbohydrates.

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444
Kalorien
7.7
Protein
52.7
Kohlenhydrate
22.7
Fett

Nährwertinformationen

1 Tasse (120g)
Kalorien
 444
% Tagesbedarf*
Gesamtfett 22.7 g 29%
Gesättigtes Fett 3.8 g 19%
Mehrfach ungesättigtes Fett 8.3 g
Cholesterin 73.2 mg 24%
Natrium 484.8 mg 21%
Gesamtkohlenhydrate 52.7 g 19%
Ballaststoffe 1.8 g 6%
Zucker 24.8 g
Protein 7.7 g 15%
Vitamin D 33.6 mcg 168%
Calcium 208.8 mg 16%
Eisen 2.5 mg 13%
Kalium 160.8 mg 3%

* Prozenttageswerte basierend auf einer 2.000-Kalorien-Diät. Ihre Tageswerte können je nach Ihrem Kalorienbedarf höher oder niedriger sein.

  • USDA FoodData - Haferflockenmuffin Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    • Nahrungseigenschaften

    Kalorienquelle

    47.3%
    6.9%
    45.8%
    Fett: 204 cal (45.8%)
    Protein: 30 cal (6.9%)
    Kohlenhydrate: 210 cal (47.3%)

    About Haferflockenmuffin

    Hafermuffin ist eine köstliche Backware, die die gesunde Güte von Haferflocken mit der tröstlichen Süße von reifen Bananen und

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - Haferflockenmuffin Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.