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Lammschenkelgulasch

Lammschenkelgulasch

Dinner

Artikelbewertung: 71/100

1 serving (240 grams) contains 300 calories, 22.0 grams of protein, 16.0 grams of fat, and 15.0 grams of carbohydrates.

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300
Kalorien
22.0
Protein
15
Kohlenhydrate
16.0
Fett

Nährwertinformationen

1 Tasse (240g)
Kalorien
300
% Tagesbedarf*
Gesamtfett 16.0 g 20%
Gesättigtes Fett 6 g 30%
Mehrfach ungesättigtes Fett 0 g
Cholesterin 75 mg 25%
Natrium 600 mg 26%
Gesamtkohlenhydrate 15 g 5%
Ballaststoffe 3 g 10%
Zucker 4.0 g
Protein 22.0 g 44%
Vitamin D 0 mcg 0%
Calcium 50.0 mg 3%
Eisen 2.5 mg 13%
Kalium 500.0 mg 10%

* Prozenttageswerte basierend auf einer 2.000-Kalorien-Diät. Ihre Tageswerte können je nach Ihrem Kalorienbedarf höher oder niedriger sein.

Nahrungseigenschaften

Kalorienquelle

20.5%
30.1%
49.3%
Fett: 144 cal (49.3%)
Protein: 88 cal (30.1%)
Kohlenhydrate: 60 cal (20.5%)

About Lammschenkelgulasch

Mutton Shank Stew ist ein herzhaftes und geschmackvolles Gericht, das aus traditionellen Küchen weltweit

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.