1 serving (70 grams) contains 49 calories, 2.4 grams of protein, 2.8 grams of fat, and 3.5 grams of carbohydrates.
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Nährwertinformationen
Kalorien |
112 | ||
|---|---|---|---|
% Tagesbedarf* |
|||
| Gesamtfett | 6.5 g | 8% | |
| Gesättigtes Fett | 0.9 g | 4% | |
| Mehrfach ungesättigtes Fett | 2.7 g | ||
| Cholesterin | 0 mg | 0% | |
| Natrium | 236.8 mg | 10% | |
| Gesamtkohlenhydrate | 8 g | 2% | |
| Ballaststoffe | 1.9 g | 6% | |
| Zucker | 3.8 g | ||
| Protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 9.6 mg | 0% | |
| Eisen | 0.4 mg | 2% | |
| Kalium | 718.4 mg | 15% | |
* Prozenttageswerte basierend auf einer 2.000-Kalorien-Diät. Ihre Tageswerte können je nach Ihrem Kalorienbedarf höher oder niedriger sein.
Nahrungseigenschaften
Kalorienquelle
About Pilze
Pilze sind ein vielseitiges und nahrhaftes Lebensmittel, das reich an Vitaminen und Mineralien ist. Reich an B-Vitaminen, Selen und Antioxidantien unterstützen sie die Immunfunktion und die allgemeine Gesund
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - Pilze DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
