Blog Research API Download App
Lasagneblätter

Lasagneblätter

Grain

Artikelbewertung: 79/100

1 serving (56 grams) contains 207 calories, 7.3 grams of protein, 0.8 grams of fat, and 42.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
828.8
Kalorien
29.1
Protein
168
Kohlenhydrate
3.4
Fett

Nährwertinformationen

1 Tasse (224g)
Kalorien
828.8
% Tagesbedarf*
Gesamtfett 3.4 g 4%
Gesättigtes Fett 0.7 g 3%
Mehrfach ungesättigtes Fett 0 g
Cholesterin 0 mg 0%
Natrium 22.4 mg 0%
Gesamtkohlenhydrate 168 g 61%
Ballaststoffe 6.7 g 23%
Zucker 4.5 g
Protein 29.1 g 58%
Vitamin D 0 mcg 0%
Calcium 44.8 mg 3%
Eisen 7.8 mg 43%
Kalium 336 mg 7%

* Prozenttageswerte basierend auf einer 2.000-Kalorien-Diät. Ihre Tageswerte können je nach Ihrem Kalorienbedarf höher oder niedriger sein.

Nahrungseigenschaften

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Kalorienquelle

82.1%
14.2%
3.7%
Fett: 30 cal (3.7%)
Protein: 116 cal (14.2%)
Kohlenhydrate: 672 cal (82.1%)

About Lasagneblätter

Lasagne-Nudeln sind ein vielseitiger Nudelklassiker, der traditionell aus Hartweizengrieß und Eiern hergestellt wird, was ihnen eine reichhaltige, leicht z

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.