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Rinderlasagne

Rinderlasagne

Dinner

Artikelbewertung: 68/100

1 serving (200 grams) contains 300 calories, 15.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.

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352.9
Kalorien
17.6
Protein
41.2
Kohlenhydrate
14.1
Fett

Nährwertinformationen

1 Tasse (235.3g)
Kalorien
352.9
% Tagesbedarf*
Gesamtfett 14.1 g 18%
Gesättigtes Fett 7.1 g 35%
Mehrfach ungesättigtes Fett 0 g
Cholesterin 47.1 mg 15%
Natrium 705.9 mg 30%
Gesamtkohlenhydrate 41.2 g 14%
Ballaststoffe 3.5 g 12%
Zucker 7.1 g
Protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Eisen 2.4 mg 13%
Kalium 470.6 mg 10%

* Prozenttageswerte basierend auf einer 2.000-Kalorien-Diät. Ihre Tageswerte können je nach Ihrem Kalorienbedarf höher oder niedriger sein.

Nahrungseigenschaften

🍯 Low sugar
⚠️ Contains trans fat

Kalorienquelle

45.5%
19.4%
35.0%
Fett: 126 cal (35.0%)
Protein: 70 cal (19.4%)
Kohlenhydrate: 164 cal (45.5%)

About Rinderlasagne

Lasagne Rindfleisch ist eine herzhafte und tröstliche Speise, geschichtet mit schmackhaftem Rinderhackfleisch, reicher Marin

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.