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Isländischer Skyr

Isländischer Skyr

Dairy

Artikelbewertung: 77/100

1 serving (150 grams) contains 100 calories, 11.0 grams of protein, 0.2 grams of fat, and 6.0 grams of carbohydrates.

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158.7
Kalorien
17.5
Protein
9.5
Kohlenhydrate
0.3
Fett

Nährwertinformationen

1 Tasse (238.1g)
Kalorien
158.7
% Tagesbedarf*
Gesamtfett 0.3 g 0%
Gesättigtes Fett 0.2 g 1%
Mehrfach ungesättigtes Fett 0 g
Cholesterin 7.9 mg 2%
Natrium 79.4 mg 3%
Gesamtkohlenhydrate 9.5 g 3%
Ballaststoffe 0 g 0%
Zucker 6.3 g
Protein 17.5 g 35%
Vitamin D 0 mcg 0%
Calcium 190.5 mg 14%
Eisen 0.2 mg 1%
Kalium 238.1 mg 5%

* Prozenttageswerte basierend auf einer 2.000-Kalorien-Diät. Ihre Tageswerte können je nach Ihrem Kalorienbedarf höher oder niedriger sein.

Nahrungseigenschaften

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Kalorienquelle

34.3%
63.2%
2.4%
Fett: 2 cal (2.4%)
Protein: 70 cal (63.2%)
Kohlenhydrate: 38 cal (34.3%)

About Isländischer Skyr

__PLACEHOLDER__Isey Skyr__PLACEHOLDER__is a traditional Icelandic dairy product that’s both creamy and tangy, made from skimmed milk and packed with protein. This thick yogurt-like treat originates from the Viking era, offering a taste of heritage in every spoonful. Rich in calcium and low in fat, __PLACEHOLDER__Isey Skyr__PLACEHOLDER__promotes healthy digestion and muscle growth, making it a perfect choice for a nutritious snack or breakfast. With its versatile flavors and countless culinary uses, from sweet to savory, __PLACEHOLDER__Isey Skyr__PLACEHOLDER__brings a deliciously wholesome experience to your table!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.