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Honig-Vanille griechischer Joghurt

Honig-Vanille griechischer Joghurt

Snack

Artikelbewertung: 72/100

1 serving (150 grams) contains 120 calories, 10.0 grams of protein, 3.0 grams of fat, and 15.0 grams of carbohydrates.

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190.5
Kalorien
15.9
Protein
23.8
Kohlenhydrate
4.8
Fett

Nährwertinformationen

1 Tasse (238.1g)
Kalorien
190.5
% Tagesbedarf*
Gesamtfett 4.8 g 6%
Gesättigtes Fett 3.2 g 16%
Mehrfach ungesättigtes Fett 0 g
Cholesterin 15.9 mg 5%
Natrium 79.4 mg 3%
Gesamtkohlenhydrate 23.8 g 8%
Ballaststoffe 0 g 0%
Zucker 19.0 g
Protein 15.9 g 31%
Vitamin D 0 mcg 0%
Calcium 158.7 mg 12%
Eisen 0.2 mg 1%
Kalium 238.1 mg 5%

* Prozenttageswerte basierend auf einer 2.000-Kalorien-Diät. Ihre Tageswerte können je nach Ihrem Kalorienbedarf höher oder niedriger sein.

Nahrungseigenschaften

🧂 Low sodium
🧂 Low salt

Kalorienquelle

47.1%
31.5%
21.4%
Fett: 43 cal (21.4%)
Protein: 63 cal (31.5%)
Kohlenhydrate: 95 cal (47.1%)

About Honig-Vanille griechischer Joghurt

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Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.