1 serving (100 grams) contains 239 calories, 27.0 grams of protein, 13.6 grams of fat, and 0.0 grams of carbohydrates.
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Nährwertinformationen
Kalorien |
569.0 | ||
|---|---|---|---|
% Tagesbedarf* |
|||
| Gesamtfett | 32.4 g | 41% | |
| Gesättigtes Fett | 9.0 g | 45% | |
| Mehrfach ungesättigtes Fett | 0 g | ||
| Cholesterin | 209.5 mg | 69% | |
| Natrium | 195.2 mg | 8% | |
| Gesamtkohlenhydrate | 0 g | 0% | |
| Ballaststoffe | 0 g | 0% | |
| Zucker | 0 g | ||
| Protein | 64.3 g | 128% | |
| Vitamin D | 11.9 mcg | 59% | |
| Calcium | 35.7 mg | 2% | |
| Eisen | 3.1 mg | 17% | |
| Kalium | 531.0 mg | 11% | |
* Prozenttageswerte basierend auf einer 2.000-Kalorien-Diät. Ihre Tageswerte können je nach Ihrem Kalorienbedarf höher oder niedriger sein.
Nahrungseigenschaften
Kalorienquelle
About Huhn
Hen is a versatile and nutritious source of protein, often enjoyed in various cuisines around the world. Packed with essential vitamins and minerals, it serves as a staple in dishes from creamy casseroles to spicy curries. While hen can be a healthy option when grilled or baked, it's best to watch out for fried preparations that can add extra calories. With its rich flavor and adaptability, hen is not just a meal; it's a delicious way to nourish your body.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
