1 serving (100 grams) contains 239 calories, 27.0 grams of protein, 13.6 grams of fat, and 0.0 grams of carbohydrates.
Dieses Lebensmittel in SnapCalorie protokollieren
✓
Erfülle deinen Kalorienbedarf
✓
Protokolliere deine Ernährung in Sekunden
✓
Erhalte einen personalisierten Ernährungsplan
569.0
Kalorien
64.3
Protein
0
Kohlenhydrate
32.4
Fett
Nährwertinformationen
1 Tasse (238.1g)
Kalorien |
569.0 | ||
|---|---|---|---|
% Tagesbedarf* |
|||
| Gesamtfett | 32.4 g | 41% | |
| Gesättigtes Fett | 9.0 g | 45% | |
| Mehrfach ungesättigtes Fett | 0 g | ||
| Cholesterin | 209.5 mg | 69% | |
| Natrium | 195.2 mg | 8% | |
| Gesamtkohlenhydrate | 0 g | 0% | |
| Ballaststoffe | 0 g | 0% | |
| Zucker | 0 g | ||
| Protein | 64.3 g | 128% | |
| Vitamin D | 11.9 mcg | 59% | |
| Calcium | 35.7 mg | 2% | |
| Eisen | 3.1 mg | 17% | |
| Kalium | 531.0 mg | 11% | |
* Prozenttageswerte basierend auf einer 2.000-Kalorien-Diät. Ihre Tageswerte können je nach Ihrem Kalorienbedarf höher oder niedriger sein.
Nahrungseigenschaften
Keto friendly
Low sugar
Contains trans fat
Low sodium
Low salt
High protein
Low carbs
Kalorienquelle
About Huhn
Hen is a versatile and nutritious source of protein, often enjoyed in various cuisines around the world. Packed with essential vitamins and minerals, it serves as a staple in dishes from creamy casseroles to spicy curries. While hen can be a healthy option when grilled or baked, it's best to watch out for fried preparations that can add extra calories. With its rich flavor and adaptability, hen is not just a meal; it's a delicious way to nourish your body.
