Blog Research API Download App
Hamburger-Omelett

Hamburger-Omelett

Breakfast

Artikelbewertung: 63/100

1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 25.0 grams of fat, and 5.0 grams of carbohydrates.

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements
411.8
Kalorien
29.4
Protein
5.9
Kohlenhydrate
29.4
Fett

Nährwertinformationen

1 Tasse (235.3g)
Kalorien
411.8
% Tagesbedarf*
Gesamtfett 29.4 g 37%
Gesättigtes Fett 11.8 g 59%
Mehrfach ungesättigtes Fett 0 g
Cholesterin 294.1 mg 98%
Natrium 705.9 mg 30%
Gesamtkohlenhydrate 5.9 g 2%
Ballaststoffe 0 g 0%
Zucker 2.4 g
Protein 29.4 g 58%
Vitamin D 47.1 mcg 235%
Calcium 176.5 mg 13%
Eisen 2.9 mg 16%
Kalium 352.9 mg 7%

* Prozenttageswerte basierend auf einer 2.000-Kalorien-Diät. Ihre Tageswerte können je nach Ihrem Kalorienbedarf höher oder niedriger sein.

Nahrungseigenschaften

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

Kalorienquelle

5.8%
29.0%
65.2%
Fett: 264 cal (65.2%)
Protein: 117 cal (29.0%)
Kohlenhydrate: 23 cal (5.8%)

About Hamburger-Omelett

__PLACEHOLDER__Hamburger Omelette__PLACEHOLDER__is a delicious fusion dish that combines classic breakfast flavors with the heartiness of a burger. Imagine fluffy eggs enveloping seasoned ground beef, sautéed onions, and melted cheese, creating a savory delight that’s perfect for any meal of the day. Originating from the American diner scene, this dish caters to those seeking comfort food with a twist. Packed with protein from the beef and eggs, it can fuel your day, but be mindful of portion sizes and toppings to keep it balanced. Enjoy this indulgent yet satisfying meal with a side of fresh veggies for a healthier touch!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.