1 serving (150 grams) contains 250 calories, 18.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
Nährwertinformationen
Kalorien |
396.8 | ||
|---|---|---|---|
% Tagesbedarf* |
|||
| Gesamtfett | 19.0 g | 24% | |
| Gesättigtes Fett | 6.3 g | 31% | |
| Mehrfach ungesättigtes Fett | 0 g | ||
| Cholesterin | 79.4 mg | 26% | |
| Natrium | 634.9 mg | 27% | |
| Gesamtkohlenhydrate | 31.7 g | 11% | |
| Ballaststoffe | 4.8 g | 17% | |
| Zucker | 1.6 g | ||
| Protein | 28.6 g | 57% | |
| Vitamin D | 7.9 mcg | 39% | |
| Calcium | 47.6 mg | 3% | |
| Eisen | 4.0 mg | 22% | |
| Kalium | 476.2 mg | 10% | |
* Prozenttageswerte basierend auf einer 2.000-Kalorien-Diät. Ihre Tageswerte können je nach Ihrem Kalorienbedarf höher oder niedriger sein.
Nahrungseigenschaften
Kalorienquelle
About Hackfleisch mit Getreide
Hackfleisch mit Getreide ist ein herzhaftes und nahrhaftes Gericht, das herzhaftes Hackfleisch mit einer Mischung aus gesundem Getreide wie Quinoa, braunem Reis oder Graupen kombiniert. Ursprünglich aus verschiedenen Küchen weltweit stammend, bietet diese Mahlzeit eine köstliche Balance aus Aromen und Texturen. Packed with protein, fiber, and essential vitamins, it’s a great choice for those seeking a nutritious option. The grains provide sustained energy and help promote digestive health. Whether it’s seasoned with spices for a Middle Eastern flair or mixed with veggies for an Italian twist, Ground Meat With Grains is a versatile, delicious, and wholesome way to enjoy a fulfilling meal!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
