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Gegrillte Forelle

Gegrillte Forelle

Seafood

Artikelbewertung: 68/100

1 serving (135 grams) contains 269 calories, 34.2 grams of protein, 13.6 grams of fat, and 0.0 grams of carbohydrates.

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268.6
Kalorien
34.2
Protein
0
Kohlenhydrate
13.6
Fett

Nährwertinformationen

1 Tasse (135g)
Kalorien
268.6
% Tagesbedarf*
Gesamtfett 13.6 g 17%
Gesättigtes Fett 3.2 g 16%
Mehrfach ungesättigtes Fett 3.5 g
Cholesterin 104.0 mg 34%
Natrium 368.6 mg 16%
Gesamtkohlenhydrate 0 g 0%
Ballaststoffe 0 g 0%
Zucker 0 g
Protein 34.2 g 68%
Vitamin D 1090.8 mcg 5454%
Calcium 43.2 mg 3%
Eisen 0.5 mg 2%
Kalium 645.3 mg 13%

* Prozenttageswerte basierend auf einer 2.000-Kalorien-Diät. Ihre Tageswerte können je nach Ihrem Kalorienbedarf höher oder niedriger sein.

  • USDA FoodData - Gegrillte Forelle Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • Nahrungseigenschaften

    🥓 Keto friendly
    🍯 Low sugar
    🥩 High protein
    🍞 Low carbs

    Kalorienquelle

    0.0%
    52.8%
    47.2%
    Fett: 122 cal (47.2%)
    Protein: 136 cal (52.8%)
    Kohlenhydrate: 0 cal (0.0%)

    About Gegrillte Forelle

    Gegrillte Forelle ist ein köstliches Gericht, das die natürlichen Aromen dieses Süßwasserfisches präsentiert, der oft in Bächen und Seen zu finden ist. Marinier...

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - Gegrillte Forelle Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.