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Knoblauch-Spinat

Knoblauch-Spinat

Vegetable

Artikelbewertung: 81/100

1 serving (100 grams) contains 80 calories, 3.0 grams of protein, 6.0 grams of fat, and 5.0 grams of carbohydrates.

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ZEAL Pet Food
190.5
Kalorien
7.1
Protein
11.9
Kohlenhydrate
14.3
Fett

Nährwertinformationen

1 Tasse (238.1g)
Kalorien
190.5
% Tagesbedarf*
Gesamtfett 14.3 g 18%
Gesättigtes Fett 2.4 g 12%
Mehrfach ungesättigtes Fett 0 g
Cholesterin 0 mg 0%
Natrium 476.2 mg 20%
Gesamtkohlenhydrate 11.9 g 4%
Ballaststoffe 4.8 g 17%
Zucker 2.4 g
Protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Eisen 6.4 mg 35%
Kalium 1190.5 mg 25%

* Prozenttageswerte basierend auf einer 2.000-Kalorien-Diät. Ihre Tageswerte können je nach Ihrem Kalorienbedarf höher oder niedriger sein.

Nahrungseigenschaften

🍯 Low sugar
🍞 Low carbs

Kalorienquelle

23.3%
13.9%
62.9%
Fett: 128 cal (62.9%)
Protein: 28 cal (13.9%)
Kohlenhydrate: 47 cal (23.3%)

About Knoblauch-Spinat

Knoblauchspinat ist ein lebhaftes, nahrhaftes Gericht, das frischen Spinat mit aromatischem Knoblauch sautiert.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.