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Fruchtsmoothie

Fruchtsmoothie

Beverage

Artikelbewertung: 80/100

1 serving (540 grams) contains 351 calories, 12.7 grams of protein, 5.9 grams of fat, and 63.2 grams of carbohydrates.

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140.4
Kalorien
5.1
Protein
25.3
Kohlenhydrate
2.4
Fett

Nährwertinformationen

1 Tasse (216g)
Kalorien
 140.4
% Tagesbedarf*
Gesamtfett 2.4 g 3%
Gesättigtes Fett 1.3 g 6%
Mehrfach ungesättigtes Fett 0.2 g
Cholesterin 8.6 mg 2%
Natrium 60.5 mg 2%
Gesamtkohlenhydrate 25.3 g 9%
Ballaststoffe 2.4 g 8%
Zucker 18.8 g
Protein 5.1 g 10%
Vitamin D 51.8 mcg 259%
Calcium 175.0 mg 13%
Eisen 0.4 mg 2%
Kalium 378 mg 8%

* Prozenttageswerte basierend auf einer 2.000-Kalorien-Diät. Ihre Tageswerte können je nach Ihrem Kalorienbedarf höher oder niedriger sein.

  • USDA FoodData - Fruchtsmoothie Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    • Nahrungseigenschaften

    🧂 Low sodium
    🧂 Low salt

    Kalorienquelle

    70.7%
    14.2%
    15.1%
    Fett: 21 cal (15.1%)
    Protein: 20 cal (14.2%)
    Kohlenhydrate: 101 cal (70.7%)

    About Fruchtsmoothie

    Fruchtsmoothie ist eine lebhafte Mischung aus frischen, saftigen Früchten wie Erdbeeren, Bananen und Mangos, verwirbelt mit einem Spritzer cremigem Joghurt oder Kokosmilch. Ursprünglich aus gesundheitsbewussten Cafés und tropischen Regionen stammend, platzt dieses köstliche Getränk vor Geschmack und Far

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - Fruchtsmoothie Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.