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Auberginenlasagne

Auberginenlasagne

Dinner

Artikelbewertung: 73/100

1 serving (250 grams) contains 200 calories, 10.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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188.7
Kalorien
9.4
Protein
18.9
Kohlenhydrate
9.4
Fett

Nährwertinformationen

1 Tasse (235.8g)
Kalorien
188.7
% Tagesbedarf*
Gesamtfett 9.4 g 12%
Gesättigtes Fett 3.8 g 19%
Mehrfach ungesättigtes Fett 0 g
Cholesterin 18.9 mg 6%
Natrium 377.4 mg 16%
Gesamtkohlenhydrate 18.9 g 6%
Ballaststoffe 3.8 g 13%
Zucker 5.7 g
Protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Eisen 1.9 mg 10%
Kalium 471.7 mg 10%

* Prozenttageswerte basierend auf einer 2.000-Kalorien-Diät. Ihre Tageswerte können je nach Ihrem Kalorienbedarf höher oder niedriger sein.

Nahrungseigenschaften

🍯 Low sugar

Kalorienquelle

38.2%
19.0%
42.8%
Fett: 84 cal (42.8%)
Protein: 37 cal (19.0%)
Kohlenhydrate: 75 cal (38.2%)

About Auberginenlasagne

Auberginen-Lasagne ist ein köstliches und herzhaftes Gericht, das Schichten zarter gerösteter Auberginen, reicher Marinara-Soße und cremigem Ricotta-Käse präsentiert. Ursprünglich aus der italienischen Küche stammend, bietet diese wunder

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.