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Ei-Ersatz

Ei-Ersatz

Breakfast

Artikelbewertung: 73/100

1 serving (135 grams) contains 65 calories, 13.5 grams of protein, 0.0 grams of fat, and 2.7 grams of carbohydrates.

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ZEAL Pet Food
64.8
Kalorien
13.5
Protein
2.7
Kohlenhydrate
0
Fett

Nährwertinformationen

1 Tasse (135g)
Kalorien
 64.8
% Tagesbedarf*
Gesamtfett 0 g 0%
Gesättigtes Fett 0 g 0%
Mehrfach ungesättigtes Fett 0 g
Cholesterin 0 mg 0%
Natrium 423.9 mg 18%
Gesamtkohlenhydrate 2.7 g 0%
Ballaststoffe 0 g 0%
Zucker 2.7 g
Protein 13.5 g 27%
Vitamin D 86.4 mcg 432%
Calcium 98.5 mg 7%
Eisen 2.7 mg 15%
Kalium 286.2 mg 6%

* Prozenttageswerte basierend auf einer 2.000-Kalorien-Diät. Ihre Tageswerte können je nach Ihrem Kalorienbedarf höher oder niedriger sein.

  • USDA FoodData - Ei-Ersatz Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    • Nahrungseigenschaften

    🥓 Keto friendly
    🥩 High protein
    🍞 Low carbs

    Kalorienquelle

    16.7%
    83.3%
    0.0%
    Fett: 0 cal (0.0%)
    Protein: 54 cal (83.3%)
    Kohlenhydrate: 10 cal (16.7%)

    About Ei-Ersatz

    Ei-Ersatz ist eine vielseitige Alternative zu traditionellen Eiern, hergestellt aus Zutaten wie Leinsamen, Chiasamen, Seidentofu oder kommerziellen Produkten auf Basis von Apfelmus oder Aquafaba. Ursprünglich aus pflanzlichen Ernährungsformen entstanden, ist sie in der veganen und vegetarischen Küche beliebt. Verpackt mit gesunden Omega-3-Fettsäuren und Ballaststoffen, bieten Ersatzstoffe wie Leinsamen und Chia nahrhaf

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - Ei-Ersatz Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.