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Ei Speck Avocado

Ei Speck Avocado

Breakfast

Artikelbewertung: 70/100

1 serving (50 grams) contains 68 calories, 5.5 grams of protein, 4.8 grams of fat, and 0.6 grams of carbohydrates.

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321.8
Kalorien
26.0
Protein
2.8
Kohlenhydrate
22.7
Fett

Nährwertinformationen

1 Tasse (236.6g)
Kalorien
321.8
% Tagesbedarf*
Gesamtfett 22.7 g 29%
Gesättigtes Fett 7.6 g 38%
Mehrfach ungesättigtes Fett 0 g
Cholesterin 880.1 mg 293%
Natrium 293.4 mg 12%
Gesamtkohlenhydrate 2.8 g 1%
Ballaststoffe 0 g 0%
Zucker 0.9 g
Protein 26.0 g 52%
Vitamin D 194.0 mcg 970%
Calcium 118.3 mg 9%
Eisen 4.3 mg 23%
Kalium 298.1 mg 6%

* Prozenttageswerte basierend auf einer 2.000-Kalorien-Diät. Ihre Tageswerte können je nach Ihrem Kalorienbedarf höher oder niedriger sein.

Nahrungseigenschaften

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Kalorienquelle

3.5%
32.6%
63.9%
Fett: 204 cal (63.9%)
Protein: 104 cal (32.6%)
Kohlenhydrate: 11 cal (3.5%)

About Ei Speck Avocado

Ei-Bacon-Avocado ist ein köstliches und befriedigendes Gericht, das fluffige Eier, knusprigen Speck und cremige Avocado für einen perfekten Biss kombiniert. Ursprünglich von klassischen Frühstücksmenüs stammend, kombiniert es Elemente aus verschiedenen Küchen und betont die universale Liebe für herzhafte A

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.