1 serving (30 grams) contains 108 calories, 1.8 grams of protein, 2.4 grams of fat, and 19.5 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
Nährwertinformationen
Kalorien |
861.6 | ||
|---|---|---|---|
% Tagesbedarf* |
|||
| Gesamtfett | 19.2 g | 24% | |
| Gesättigtes Fett | 3.6 g | 18% | |
| Mehrfach ungesättigtes Fett | 0 g | ||
| Cholesterin | 0 mg | 0% | |
| Natrium | 12 mg | 0% | |
| Gesamtkohlenhydrate | 156 g | 56% | |
| Ballaststoffe | 16.8 g | 60% | |
| Zucker | 91.2 g | ||
| Protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 168 mg | 12% | |
| Eisen | 6.2 mg | 34% | |
| Kalium | 1800 mg | 38% | |
* Prozenttageswerte basierend auf einer 2.000-Kalorien-Diät. Ihre Tageswerte können je nach Ihrem Kalorienbedarf höher oder niedriger sein.
Nahrungseigenschaften
Kalorienquelle
About Trockenfrüchte
Trockenfrüchte sind ein köstlicher und nährstoffreicher Snack, der mit lebenswichtigen Vitaminen und Mineralstoffen gefüllt ist. H
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
