1 serving (125 grams) contains 120 calories, 4.0 grams of protein, 3.0 grams of fat, and 18.0 grams of carbohydrates.
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Nährwertinformationen
Kalorien |
228.1 | ||
|---|---|---|---|
% Tagesbedarf* |
|||
| Gesamtfett | 5.7 g | 7% | |
| Gesättigtes Fett | 3.8 g | 19% | |
| Mehrfach ungesättigtes Fett | 0 g | ||
| Cholesterin | 19.0 mg | 6% | |
| Natrium | 95.1 mg | 4% | |
| Gesamtkohlenhydrate | 34.2 g | 12% | |
| Ballaststoffe | 0 g | 0% | |
| Zucker | 28.5 g | ||
| Protein | 7.6 g | 15% | |
| Vitamin D | 76.0 mcg | 380% | |
| Calcium | 285.2 mg | 21% | |
| Eisen | 0.2 mg | 1% | |
| Kalium | 285.2 mg | 6% | |
* Prozenttageswerte basierend auf einer 2.000-Kalorien-Diät. Ihre Tageswerte können je nach Ihrem Kalorienbedarf höher oder niedriger sein.
Nahrungseigenschaften
Kalorienquelle
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Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
