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Gekochtes Ribeye

Gekochtes Ribeye

Meat

Artikelbewertung: 57/100

1 serving (100 grams) contains 291 calories, 22.8 grams of protein, 22.8 grams of fat, and 0.0 grams of carbohydrates.

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692.9
Kalorien
54.3
Protein
0
Kohlenhydrate
54.3
Fett

Nährwertinformationen

1 Tasse (238.1g)
Kalorien
692.9
% Tagesbedarf*
Gesamtfett 54.3 g 69%
Gesättigtes Fett 23.1 g 115%
Mehrfach ungesättigtes Fett 0 g
Cholesterin 204.8 mg 68%
Natrium 138.1 mg 6%
Gesamtkohlenhydrate 0 g 0%
Ballaststoffe 0 g 0%
Zucker 0 g
Protein 54.3 g 108%
Vitamin D 16.7 mcg 83%
Calcium 26.2 mg 2%
Eisen 6.2 mg 34%
Kalium 750 mg 15%

* Prozenttageswerte basierend auf einer 2.000-Kalorien-Diät. Ihre Tageswerte können je nach Ihrem Kalorienbedarf höher oder niedriger sein.

Nahrungseigenschaften

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Kalorienquelle

0.0%
30.8%
69.2%
Fett: 488 cal (69.2%)
Protein: 217 cal (30.8%)
Kohlenhydrate: 0 cal (0.0%)

About Gekochtes Ribeye

Gekochtes Ribeye ist ein saftiges Rindersteak, bekannt für seine reiche Marmorierung und intensiven Geschmack. Ursprünglich aus dem Rippenbereich der

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.