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Hähnchen-Shaschlik mit Reis

Hähnchen-Shaschlik mit Reis

Dinner

Artikelbewertung: 73/100

1 serving (300 grams) contains 450 calories, 35.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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360
Kalorien
28.0
Protein
40.0
Kohlenhydrate
8.0
Fett

Nährwertinformationen

1 Tasse (240g)
Kalorien
360
% Tagesbedarf*
Gesamtfett 8.0 g 10%
Gesättigtes Fett 2.4 g 12%
Mehrfach ungesättigtes Fett 0 g
Cholesterin 56.0 mg 18%
Natrium 640.0 mg 27%
Gesamtkohlenhydrate 40.0 g 14%
Ballaststoffe 2.4 g 8%
Zucker 4.0 g
Protein 28.0 g 56%
Vitamin D 0 mcg 0%
Calcium 32.0 mg 2%
Eisen 1.6 mg 8%
Kalium 320.0 mg 6%

* Prozenttageswerte basierend auf einer 2.000-Kalorien-Diät. Ihre Tageswerte können je nach Ihrem Kalorienbedarf höher oder niedriger sein.

Nahrungseigenschaften

🍯 Low sugar

Kalorienquelle

46.5%
32.6%
20.9%
Fett: 72 cal (20.9%)
Protein: 112 cal (32.6%)
Kohlenhydrate: 160 cal (46.5%)

About Hähnchen-Shaschlik mit Reis

Chicken Shashlik Mit Reis ist ein geschmackvolles Gericht, das saftige marinierte Hähnchenspieße, perfekt gegrill

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.