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Cheddar-Chex-Mix

Cheddar-Chex-Mix

Snack

Artikelbewertung: 56/100

1 serving (29 grams) contains 130 calories, 2.0 grams of protein, 4.5 grams of fat, and 20.0 grams of carbohydrates.

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520
Kalorien
8.0
Protein
80
Kohlenhydrate
18
Fett

Nährwertinformationen

1 Tasse (116g)
Kalorien
520
% Tagesbedarf*
Gesamtfett 18 g 23%
Gesättigtes Fett 2 g 10%
Mehrfach ungesättigtes Fett 0 g
Cholesterin 0 mg 0%
Natrium 960 mg 41%
Gesamtkohlenhydrate 80 g 29%
Ballaststoffe 4 g 14%
Zucker 8.0 g
Protein 8.0 g 16%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Eisen 2 mg 11%
Kalium 160 mg 3%

* Prozenttageswerte basierend auf einer 2.000-Kalorien-Diät. Ihre Tageswerte können je nach Ihrem Kalorienbedarf höher oder niedriger sein.

Nahrungseigenschaften

Kalorienquelle

62.3%
6.2%
31.5%
Fett: 162 cal (31.5%)
Protein: 32 cal (6.2%)
Kohlenhydrate: 320 cal (62.3%)

About Cheddar-Chex-Mix

Cheddar-Chex-Mix ist eine köstliche Mischung aus knusprigen Chex-Frühstücksflocken, herzhaften Käsearomen und einer Mischung aus Brezeln und leckeren

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.