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Rinderhackfleisch mit Zwiebeln

Rinderhackfleisch mit Zwiebeln

Dinner

Artikelbewertung: 70/100

1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.

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294.1
Kalorien
23.5
Protein
5.9
Kohlenhydrate
17.6
Fett

Nährwertinformationen

1 Tasse (235.3g)
Kalorien
294.1
% Tagesbedarf*
Gesamtfett 17.6 g 22%
Gesättigtes Fett 7.1 g 35%
Mehrfach ungesättigtes Fett 0 g
Cholesterin 82.4 mg 27%
Natrium 470.6 mg 20%
Gesamtkohlenhydrate 5.9 g 2%
Ballaststoffe 1.2 g 4%
Zucker 2.4 g
Protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Eisen 2.9 mg 16%
Kalium 411.8 mg 8%

* Prozenttageswerte basierend auf einer 2.000-Kalorien-Diät. Ihre Tageswerte können je nach Ihrem Kalorienbedarf höher oder niedriger sein.

Nahrungseigenschaften

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Kalorienquelle

8.6%
34.1%
57.4%
Fett: 158 cal (57.4%)
Protein: 94 cal (34.1%)
Kohlenhydrate: 23 cal (8.6%)

About Rinderhackfleisch mit Zwiebeln

Rindfleischspitzen mit Zwiebeln sind ein herzhaftes und tröstliches Gericht,

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.