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Rindersteaks

Rindersteaks

Meat

Artikelbewertung: 60/100

1 serving (100 grams) contains 271 calories, 25.0 grams of protein, 19.0 grams of fat, and 0.0 grams of carbohydrates.

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645.2
Kalorien
59.5
Protein
0
Kohlenhydrate
45.2
Fett

Nährwertinformationen

1 Tasse (238.1g)
Kalorien
645.2
% Tagesbedarf*
Gesamtfett 45.2 g 57%
Gesättigtes Fett 19.0 g 95%
Mehrfach ungesättigtes Fett 0 g
Cholesterin 214.3 mg 71%
Natrium 171.4 mg 7%
Gesamtkohlenhydrate 0 g 0%
Ballaststoffe 0 g 0%
Zucker 0 g
Protein 59.5 g 119%
Vitamin D 16.7 mcg 83%
Calcium 42.9 mg 3%
Eisen 6.2 mg 34%
Kalium 757.1 mg 16%

* Prozenttageswerte basierend auf einer 2.000-Kalorien-Diät. Ihre Tageswerte können je nach Ihrem Kalorienbedarf höher oder niedriger sein.

Nahrungseigenschaften

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Kalorienquelle

0.0%
36.9%
63.1%
Fett: 406 cal (63.1%)
Protein: 238 cal (36.9%)
Kohlenhydrate: 0 cal (0.0%)

About Rindersteaks

Rindersteaks sind zarte Fleischstücke, die von erstklassigen Rindern

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.