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Rinderomelett

Rinderomelett

Breakfast

Artikelbewertung: 66/100

1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.

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352.9
Kalorien
29.4
Protein
5.9
Kohlenhydrate
23.5
Fett

Nährwertinformationen

1 Tasse (235.3g)
Kalorien
352.9
% Tagesbedarf*
Gesamtfett 23.5 g 30%
Gesättigtes Fett 9.4 g 47%
Mehrfach ungesättigtes Fett 0 g
Cholesterin 294.1 mg 98%
Natrium 588.2 mg 25%
Gesamtkohlenhydrate 5.9 g 2%
Ballaststoffe 0 g 0%
Zucker 1.2 g
Protein 29.4 g 58%
Vitamin D 47.1 mcg 235%
Calcium 117.6 mg 9%
Eisen 2.9 mg 16%
Kalium 352.9 mg 7%

* Prozenttageswerte basierend auf einer 2.000-Kalorien-Diät. Ihre Tageswerte können je nach Ihrem Kalorienbedarf höher oder niedriger sein.

Nahrungseigenschaften

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Kalorienquelle

6.7%
33.3%
60.0%
Fett: 211 cal (60.0%)
Protein: 117 cal (33.3%)
Kohlenhydrate: 23 cal (6.7%)

About Rinderomelett

Beef Omelette ist ein köstliches Fusion-Gericht, das das klassische Omelett mit herzhaft gewürztem Rindfleisch kombiniert. Ursprünglich aus verschiedenen kulinarischen Traditionen stammend, kombiniert diese herzhafte Leckerei fluffige Eier mit zarten Rindfleischstreifen, sautierten Zwiebeln und frischen Kräutern, wodurch in jedem Bissen eine Geschmacksexplosion entsteht. Reich an Protein und essentiellen

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.