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Gebackene Lachs-Sushirolle

Gebackene Lachs-Sushirolle

Dinner

Artikelbewertung: 70/100

1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 12.0 grams of fat, and 38.0 grams of carbohydrates.

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411.8
Kalorien
23.5
Protein
44.7
Kohlenhydrate
14.1
Fett

Nährwertinformationen

1 Tasse (235.3g)
Kalorien
411.8
% Tagesbedarf*
Gesamtfett 14.1 g 18%
Gesättigtes Fett 3.5 g 17%
Mehrfach ungesättigtes Fett 0 g
Cholesterin 47.1 mg 15%
Natrium 705.9 mg 30%
Gesamtkohlenhydrate 44.7 g 16%
Ballaststoffe 2.4 g 8%
Zucker 5.9 g
Protein 23.5 g 47%
Vitamin D 235.3 mcg 1176%
Calcium 35.3 mg 2%
Eisen 1.8 mg 10%
Kalium 352.9 mg 7%

* Prozenttageswerte basierend auf einer 2.000-Kalorien-Diät. Ihre Tageswerte können je nach Ihrem Kalorienbedarf höher oder niedriger sein.

Nahrungseigenschaften

🍯 Low sugar

Kalorienquelle

44.7%
23.5%
31.7%
Fett: 126 cal (31.7%)
Protein: 94 cal (23.5%)
Kohlenhydrate: 178 cal (44.7%)

About Gebackene Lachs-Sushirolle

**Translation Requested** Baked Salmon Sushi Roll is a delightful fusion of flavors and textures, combining tender, flaky baked salmon with creamy avocado and crisp cucumber, all wrapped in perfectly seasoned sushi rice and nori. Originating from Japanese cuisine, this roll brings a contemporary twist to traditional sushi. The baked salmon provides a rich source of omega-3 fatty acids, promoting heart health, while the fresh vegetables add essential vitamins and minerals. Enjoyed by sushi lovers worldwide, this roll offers a satisfying bite that's both nutritious and indulgent—a true treat for the senses!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.