1 serving (200 grams) contains 220 calories, 5.0 grams of protein, 6.0 grams of fat, and 40.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
Nährwertinformationen
Kalorien |
258.8 | ||
|---|---|---|---|
% Tagesbedarf* |
|||
| Gesamtfett | 7.1 g | 9% | |
| Gesättigtes Fett | 3.5 g | 17% | |
| Mehrfach ungesättigtes Fett | 0 g | ||
| Cholesterin | 11.8 mg | 3% | |
| Natrium | 176.5 mg | 7% | |
| Gesamtkohlenhydrate | 47.1 g | 17% | |
| Ballaststoffe | 4.7 g | 16% | |
| Zucker | 3.5 g | ||
| Protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Eisen | 1.8 mg | 10% | |
| Kalium | 705.9 mg | 15% | |
* Prozenttageswerte basierend auf einer 2.000-Kalorien-Diät. Ihre Tageswerte können je nach Ihrem Kalorienbedarf höher oder niedriger sein.
Nahrungseigenschaften
Kalorienquelle
About Gebackene Kartoffel mit Sauerrahm und Jalapeños
**Translation Requested** Baked Potato With Sour Cream And Jalapenos is a delightful fusion of hearty comfort food and a zesty twist. This classic dish features a fluffy, golden-baked potato, generously topped with creamy sour cream that adds a rich, tangy flavor. The addition of sliced jalapenos brings a spicy kick, perfect for those who love a bit of heat. Originating from traditional American cuisine, this dish is not just delicious but also versatile. While the potato provides fiber and essential nutrients, the sour cream offers calcium, though it's best enjoyed in moderation to keep the dish balanced. Savor each bite as the creamy and spicy ingredients come together in perfect harmony!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
