1 serving (173 grams) contains 161 calories, 4.3 grams of protein, 0.2 grams of fat, and 37.0 grams of carbohydrates.
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Nährwertinformationen
Kalorien |
220.5 | ||
|---|---|---|---|
% Tagesbedarf* |
|||
| Gesamtfett | 0.3 g | 0% | |
| Gesättigtes Fett | 0 g | 0% | |
| Mehrfach ungesättigtes Fett | 0 g | ||
| Cholesterin | 0 mg | 0% | |
| Natrium | 23.3 mg | 1% | |
| Gesamtkohlenhydrate | 50.7 g | 18% | |
| Ballaststoffe | 5.2 g | 18% | |
| Zucker | 2.3 g | ||
| Protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30.1 mg | 2% | |
| Eisen | 1.5 mg | 8% | |
| Kalium | 1268.5 mg | 26% | |
* Prozenttageswerte basierend auf einer 2.000-Kalorien-Diät. Ihre Tageswerte können je nach Ihrem Kalorienbedarf höher oder niedriger sein.
Nahrungseigenschaften
Kalorienquelle
About Gebackene Kartoffel mit
**Translation Requested** Baked Potato With is a classic comfort food that starts with a fluffy, perfectly baked potato. Often topped with a variety of delicious ingredients like creamy butter, tangy sour cream, crispy bacon bits, and fresh chives, each bite is a delightful blend of flavors and textures. Originating from British cuisine, the baked potato has evolved into a versatile dish that can cater to any taste—think chili, cheese, or even a medley of sautéed vegetables. This dish is not only satisfying but can also be healthy; loaded with fiber and nutrients when you stick to wholesome toppings. So dig in and enjoy this iconic treat!
