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Speck-Ei-Bissen

Speck-Ei-Bissen

Breakfast

Artikelbewertung: 53/100

1 serving (130 grams) contains 310 calories, 19.0 grams of protein, 22.0 grams of fat, and 9.0 grams of carbohydrates.

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563.6
Kalorien
34.5
Protein
16.4
Kohlenhydrate
40.0
Fett

Nährwertinformationen

1 Tasse (236.4g)
Kalorien
563.6
% Tagesbedarf*
Gesamtfett 40.0 g 51%
Gesättigtes Fett 18.2 g 91%
Mehrfach ungesättigtes Fett 0 g
Cholesterin 336.4 mg 112%
Natrium 1090.9 mg 47%
Gesamtkohlenhydrate 16.4 g 5%
Ballaststoffe 0 g 0%
Zucker 3.6 g
Protein 34.5 g 69%
Vitamin D 0 mcg 0%
Calcium 272.7 mg 20%
Eisen 3.6 mg 20%
Kalium 0 mg 0%

* Prozenttageswerte basierend auf einer 2.000-Kalorien-Diät. Ihre Tageswerte können je nach Ihrem Kalorienbedarf höher oder niedriger sein.

Nahrungseigenschaften

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Kalorienquelle

11.6%
24.5%
63.9%
Fett: 360 cal (63.9%)
Protein: 138 cal (24.5%)
Kohlenhydrate: 65 cal (11.6%)

About Speck-Ei-Bissen

Bacon Egg Bites are a delicious and convenient breakfast option packed with flavor! Made with fluffy eggs, crispy bacon, and a blend of savory cheeses, these bite-sized treats originate from classic brunch favorites. Each bite is protein-rich, providing you with the energy you need to kickstart your day. They’re also gluten-free, making them a wholesome choice for anyone looking to enjoy a satisfying meal. Indulge in the irresistible combination of crispy and creamy, all while enjoying a healthy twist on a beloved classic. Perfect for busy mornings or a quick snack!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.