1 serving (139 grams) contains 310 calories, 17.0 grams of protein, 13.0 grams of fat, and 30.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
Nährwertinformationen
Kalorien |
527.2 | ||
|---|---|---|---|
% Tagesbedarf* |
|||
| Gesamtfett | 22.1 g | 28% | |
| Gesättigtes Fett | 8.5 g | 42% | |
| Mehrfach ungesättigtes Fett | 0 g | ||
| Cholesterin | 365.6 mg | 121% | |
| Natrium | 1292.5 mg | 56% | |
| Gesamtkohlenhydrate | 51.0 g | 18% | |
| Ballaststoffe | 3.4 g | 12% | |
| Zucker | 5.1 g | ||
| Protein | 28.9 g | 57% | |
| Vitamin D | 68.0 mcg | 340% | |
| Calcium | 255.1 mg | 19% | |
| Eisen | 4.3 mg | 23% | |
| Kalium | 340.1 mg | 7% | |
* Prozenttageswerte basierend auf einer 2.000-Kalorien-Diät. Ihre Tageswerte können je nach Ihrem Kalorienbedarf höher oder niedriger sein.
Nahrungseigenschaften
Kalorienquelle
About Bacon und Ei McMuffin
Bacon And Egg Mcmuffin ist ein köstlicher Frühstücksklassiker, der perfekt Aromen und Texturen miteinander verbindet. Nestled within a warm, toasted English muffin, you'll find crispy, savory bacon paired with a perfectly cooked, fluffy egg, and a slice of melty American cheese. This iconic sandwich hails from the fast-food breakfast scene, popularized in the United States. While it offers a satisfying start to your day, it's important to enjoy it in moderation, as it contains a good amount of protein along with sodium and saturated fats. Indulge in this delicious, on-the-go option for a tasty breakfast experience!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
